Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Welcome to the Free SRCM Heartfulness Meditation Centre located at Sahaj Marg Spirituality Foundation in Tiruvallur. We warmly welcome everyone from our Tiruvallur community to experience the profound joy and peace found through meditation. Our centre offers free meditation sessions, guided by the Heartfulness method, designed to help you find inner calm, reduce stress, and cultivate a deeper sense of well-being. These sessions are open to all, regardless of prior experience, and are held regularly at our Tiruvallur location. Join us to discover the transformative power of meditation in your daily life right here in Tiruvallur.
Contact: Website: https://heartfulness.org/global/ | Phone: +919655123467
Frequently Asked Questions
Q1: What is Heartfulness Meditation?
Heartfulness Meditation is a specific technique designed to help you connect with the inner heart region, bringing peace, clarity, and joy. It is simple, accessible, and practiced regularly at our Tiruvallur centre.
Q2: How can I participate in the free meditation sessions?
You can participate by visiting the Sahaj Marg Spiritility Foundation in Tiruvallur on the scheduled days and times. No prior booking or experience is required. Arrive early to find the venue.
Q3: Are the meditation sessions suitable for beginners?
Absolutely! Our Heartfulness Meditation sessions are suitable for everyone, including complete beginners. The technique is simple and easy to learn.
Q4: How long does a typical meditation session last?
Typically, our free meditation sessions at the Tiruvallur centre last around 30-45 minutes, including guided practice and brief introduction.
Q5: What are the benefits of Heartfulness Meditation?
Heartfulness Meditation helps reduce stress, improve focus, promote emotional balance, enhance sleep, and bring a lasting sense of peace and well-being. These benefits are experienced by many regular practitioners in our Tiruvallur community.